At REAL Therapies & Wellness we aim to treat the whole person, as we like to say, mind and body.  The services we offer are specifically offered for that purpose.  Presently we offer Psychotherapy/Clinical Mental Health Counseling, Substance Abuse Counseling, and Massage Therapy.  As we grow we hope to add more services that will help us achieve our goal of treating the whole person.  Please keep reading for how we aim to achieve that goal for you.
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Travis is a licensed Psychotherapist/Clinical Mental Health Counselor & Substance Abuse Counselor with a wealth of knowledge and life experience.  He is also a US Army, Desert Storm Veteran.  He specializes in treating Trauma & Substance Abuse.  Utilizing an Existential perspective and evidence based practices to help clients achieve their best unique selves.  To learn more about Travis and Existential Therapy, click here.
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Kristal is a licensed Massage  & Body Work Therapist with over 20 years of experience and has a Master's Degree in Exercise Science & Orthopedic Rehab.  She specializes in Therapeutic Massage.  To learn more about Kristal and her approach to Massage, click here.
 
REAL stands for Relax, Educate, Alleviate & Live.
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RELAX
No matter what concerns you may have, physical or psychological, one of the most important steps to living more fully and calmly is to relax.  That's not always an easy thing to do.  Sometimes talking helps and sometimes a quiet massage can offer some much needed relief from life's toughest concerns.
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EDUCATE
Beyond talking about your concerns and issues or taking time out in your daily life for relaxation, sometimes it's important to understand what can help.  Whether you are dealing with things that trouble your mind or physical pain from life's activities, or both, learning what will help you work through those concerns can be life changing.  Learning mindfulness skills or stretches can often make things you have to endure more bearable.
 
ALLEVIATE
This is the goal, is it not?  To take the time to relax and collect your thoughts, find out what you can do about what is troubling you, and fix it!  I cannot say that you will find the "fix" to everything that troubles you physically and psychologically at REAL Therapies & Wellness, but we are here and will do everything we can to help you alleviate what you can.  If you need regular sessions to talk and work through thoughts and psychological issues -  Trauma you have experienced, Substance Abuse problems, Grief, Anxiety, Depression - or if physical problems plague  you - sore/tense muscles, Fibromyalgia, Parkinson's - we are here to help.
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LIVE
After all, life is meant to be lived not merely endured.  We certainly don't claim that we can cure you of everything life brings your way, but we can certainly help you Relax, we can Educate you about what is going on physically & psychologically and perhaps even Alleviate some or all of those issues so that you can Live your life more fully with peace and hope.
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I hope this information has given you the information you need to allow us to help you.  We hope to see you soon.